Natural shift

I realized I had to get 

Off my chair;
Else re-positioning it,
Became an impossible affair;

All this while I was one
With the wooden seat
Agility lost, I succumbed
To a rigid defeat.

Likewise, when I recognized
I was neither my thoughts,
Nor my feelings
I could detach myself from them
I was able to behold them from a distance,
I could hold them at once;
Like I held my framed identity,
My unnatural self, as the sole entity.

The obnoxious ones left my system;
End of the vicious game!
I emerged. Gave myself a priceless gift,
My paradigm made a natural shift.